Meredith Kramer (RYT-500) is a newly-minted Advanced Teacher of Therapeutic Yoga who has been practicing yoga since 2000. She recently completed an additional certification via the Kripalu Center for Yoga and Health in the Berkshires, Massachusettes. She practices too many styles to count. We come to our mats to stretch hamstrings and hope. Everyone is welcome in class as she cultivates a sense of play and exploration. Every body and everybody will find their version of the pose. When not on the mat, you can find her doing karaoke, or devouring a novel whole. She is also a high school Spanish teacher. Read the blog, unfurl your mat, and come play!
“WE ARE HUMAN BEINGS, NOT HUMAN DOINGS!”
What People Say
During all this stay at home, try a virtual yoga session with yogameredith27. It is a great way to relax, enhance your practice and just feel good about you!Maria H-55
Thanks for leading us through a very unique and uplifting class and I look forward to learning more about your classes for healing/managing chronic pain and uplifting overall health and wellness.Cheryl D.
Whenever I practice with Meredith, she inspires me as she is grounded, centered, and has a bright spirit that shines light.David Wilder, Wilder Yoga and Fitness