Meredith Kramer is a Registered Yoga Teacher who has been practicing yoga since 2000. She practices too many styles to count, and believe you me, she’s tried! As it’s been said, Yoga is not a workout, but a work in. We come to our mats to stretch hamstrings and hope. Everyone is welcome in class as she cultivates a sense of play and exploration. Every body and everybody will find their version of the pose. Yoga for Misfits is the philosophy – bring her your achy back, tight hamstrings (all 4 of ‘em), bum this, and bad that, and your “I can’t do Yoga – I’m not flexible”s. When not on the mat, you can find her doing karaoke, or devouring a novel whole. She is also a high school Spanish teacher. She is currently becoming an Advanced Teacher of Therapeutic Yoga. Come play!
“WE ARE HUMAN BEINGS, NOT HUMAN DOINGS!”
What People Say
During all this stay at home, try a virtual yoga session with yogameredith27. It is a great way to relax, enhance your practice and just feel good about you!Maria H-55
Thanks for leading us through a very unique and uplifting class and I look forward to learning more about your classes for healing/managing chronic pain and uplifting overall health and wellness.Cheryl D.
Whenever I practice with Meredith, she inspires me as she is grounded, centered, and has a bright spirit that shines light.David Wilder, Wilder Yoga and Fitness