Teaching Schedule

Current Schedule

  • Yoga Restore – Thursdays @ 5pm. Longer holds, mostly restorative postures. Prop central! https://www.yogaheights.net/schedule
  • Awaken & Flow – Wednesdays @ 6:30am. Great way to work up a sweat and start your day. Same link as above.
  • Small group instruction available.
  • Private sessions available. In person to those fully vaccinated. Please ask!
  • Therapeutic Yoga available. Do you want personal attention? Classes designed just for you? Email to inquire.
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