Yoga for Misfits (on and off the mat)
Yoga for everybody
The word Yoga means union. Let’s explore the connection between mind, body, and breath. Our yoga practice helps to bring us back towards balance. Take time for yourself to slow down, find space between your thoughts, move more mindfully, and breathe deeper.
Classes on Saturdays at 8:00 AM at Good Karma Yoga in Peekskill Classes every other Tuesday at 5:30 PM athttps://www.goodkarmapeekskill.com/
- Studio currently closed. Please check back frequently
- Community classes – email for details
- Next week: Tuesday & Wednesday 4/7 & 4/8 Community Class @7pm – suggested donation $15, a portion of which will go to the Red Cross
- Woman’s Wellness Weekend upstate NY – http://ycamps.ymcanyc.org/retreat-center/womens-wellness-weekends-2/ TO BE DETERMINED…
Where I Practice
In addition to scheduled classes I hold private home classes as well as workplace yoga. I travel to Cortlandt Manor, Montrose/Buchanan, Peekskill, Yorktown, Ossining, and Briarcliff Manor.
Happy to offer virtual Yoga classes. Check out the survey here or LMK what works for you. Let’s deepen or start your practice today.