About Me

Meredith Kramer

RYT500, Advanced Teacher of Therapeutic Yoga

We come to our mats to stretch our hamstrings and hope.


I have been practicing yoga since 2000 and completed my latest certification through the Kripalu Center for Yoga and Health in the Berkshires, Massachusetts. I practice too many styles of Yoga to count.
Everyone is welcome in class to cultivate a sense of play and exploration. Every body and everybody will find their version of the pose. ​

When not on the mat, you can find me doing karaoke, or devouring a novel whole. I am also a high school Spanish teacher. Read the blog, unfurl your mat, and come play!

New to the site or to Yoga? Contact Me

“We are human beings, not human doings!”

I tried a virtual yoga session with yogameredith27. It is a great way to relax, enhance your practice and just feel good about you!

Mariah H-55

Whenever I practice with Meredith, she inspires me as she is grounded, centered, and has a bright spirit that shines bight.

David Wilder, Wilder Yoga and Fitness

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