#caturday – Yoga by Meredith

“We moonwalk the foxtrot & polka the salsa,” Spice up Your Life, Matt Rowe, Richard Stannard, and the Spice Girls Besides being super-catchy, and getting lots of air play throughout the 90s, this group’s songs were anthems for girls (and humans) everywhere. While Girl Power! as a battle cry might not have aged well intoContinue reading

On freedom

“There is freedom within, there is freedom without” – Don’t Dream It’s Over by Crowded House What does freedom mean? Is it freedom from debt, freedom from suffering (yours or others’), freedom from your over-the-shoulder-boulder-holder, or freedom from your mask at day’s end? Today let’s explore the concept of freedom within, and contrast that withContinue reading “On freedom”