Bandanas

Aparigraha, or non-grasping in Sanskrit, is a tough one for yours truly. One of my orange bandanas is almost as old as my Yoga practice. (Ahem, 2k!) It is discolored, and paint-splattered, but it’s mine. It has a logo of sorts (a tourist trap from a cruise to Mexico taken 100yrs ago) so it canContinue reading “Bandanas”

Salt water, for whatever ails ya!

“The cure for anything is salt water: sweat, tears, or the sea,” Isak Dinesen Ain’t that the truth! (Also known as Satya – Truthfulness) Who doesn’t feel better after working up a good sweat? Truth be told, I hate sweating when I’m not supposed to be, but that’s a whole ‘nuther post. When you’re sweating,Continue reading “Salt water, for whatever ails ya!”

“Alright: stop, collaborate & listen!”

While the 90s rapper born Robert Matthew Van Winkle (whom many of us all know better as Vanilla Ice) isn’t necessarily the first name that pops into one’s head when thinking yogically, this quote really spoke to me. (Try not to “sing” the next lyric, and come along for the ride.) Alright. Is it aContinue reading ““Alright: stop, collaborate & listen!””