Get lost…no, really

“Why follow me to higher ground?/ Lost as you swear I am.” Do you have a guru? Want one? Need one? Are you one? Ha! To whom? Many of us have people whom we admire. Hopefully we strive to be admirable, but not too, too attached to that adulation. Aparigraha, or non-attachment, is a toughContinue reading “Get lost…no, really”

Chickens & Geese

How funky is your chicken? How loose is your goose? This cute little ditty made famous by Buffy the Vampire Slayer is bound to make you shake your pom poms, but that’s not why we’re here. Or is it? Can we be funky and loose? Or are we staid and as the kids say, “tight”? Continue reading “Chickens & Geese”

It’s raining men!

“Hallelujah, it’s raining men!,” Paul Shaffer, and Paul Jabara Now before you log off, laugh your asana off, or crank up this catchy tune from the early 80s co-penned by some sunglass-bespeckled baldie from nighttime TV to sing along, pop a squat, grab a cuppa whatever, and get comfy.  This struck me as especially yogic.Continue reading “It’s raining men!”

“If you’re not in it for love…”

“If you’re not in it for love, I’m outta here!,” (song title & lyric are one in the same), Mutt Lange & Eileen Lange Bhakti Yoga is the Yoga of devotion. What lights your fire? What do you stand for? Who’s your book dedicated to? Think about what gets you up in the morning, whatContinue reading ““If you’re not in it for love…””

“We don’t need no dance floor…”

“We don’t need no dance floor…let me take you dancing,” Take You Dancing written by Teemu Brunial, Derulo, Emanuel “Eman” Kiriaku, Sarah Solovay, and Shawn Charles.  The themes that have been cropping up for me lately are simplicity and humanness. One of the things I love most about Yoga is that there is. So. Little.Continue reading ““We don’t need no dance floor…””

Bandanas

Aparigraha, or non-grasping in Sanskrit, is a tough one for yours truly. One of my orange bandanas is almost as old as my Yoga practice. (Ahem, 2k!) It is discolored, and paint-splattered, but it’s mine. It has a logo of sorts (a tourist trap from a cruise to Mexico taken 100yrs ago) so it canContinue reading “Bandanas”