“If you’re not in it for love…”

“If you’re not in it for love, I’m outta here!,” (song title & lyric are one in the same), Mutt Lange & Eileen Lange Bhakti Yoga is the Yoga of devotion. What lights your fire? What do you stand for? Who’s your book dedicated to? Think about what gets you up in the morning, whatContinue reading ““If you’re not in it for love…””

“We don’t need no dance floor…”

“We don’t need no dance floor…let me take you dancing,” Take You Dancing written by Teemu Brunial, Derulo, Emanuel “Eman” Kiriaku, Sarah Solovay, and Shawn Charles.  The themes that have been cropping up for me lately are simplicity and humanness. One of the things I love most about Yoga is that there is. So. Little.Continue reading ““We don’t need no dance floor…””

Bandanas

Aparigraha, or non-grasping in Sanskrit, is a tough one for yours truly. One of my orange bandanas is almost as old as my Yoga practice. (Ahem, 2k!) It is discolored, and paint-splattered, but it’s mine. It has a logo of sorts (a tourist trap from a cruise to Mexico taken 100yrs ago) so it canContinue reading “Bandanas”